Adult Dance Classes at SGDA

Our adult classes are designed to fit around real life. Whether you’re completely new to dance, returning after years away, or just looking for an hour to switch off, you’ll be welcomed into a supportive and relaxed environment.

There’s no pressure, no expectations, just good quality training in a friendly space.

What’s new for Summer Term

Following feedback, all adult classes now run fortnightly, making it much easier to commit around work, family and busy schedules.

You won’t feel like you’ve fallen behind if you miss a session, while still building consistency over the term.

Class Options

Tap & Pilates - Fridays at The Hammond | 18:45–19:45

Ballet - Fridays at The Hammond | 20:00–21:00

Our Pilates sessions are ideal for building strength, improving mobility and supporting your dance training.

Summer Term Dates

Pilates: 24th April, 8th May, 12th & 26th June, 10th July

Ballet & Tap: 1st & 15th May, 5th & 19th June, 3rd & 17th July

Pricing

• Full Course: £13.50 per class

• Drop-in / Trial: £15 per class

We recommend booking the full course where possible, as this helps you get the most out of your training and keeps a consistent group each session.

Who Are These Classes For?

• Complete beginners

• Adults returning to dance

• Dancers wanting to maintain or improve technique

• Anyone looking for a positive, no-pressure class environment

Book Your Place

All bookings are made via our Class Manager system.

Why Join SGDA Adults?

We’re building something more than just a class, a welcoming adult dance community where you can enjoy moving, learning and switching off from the day.

We’d love for this to become a permanent part of our timetable, and we’d love for you to be part of it.